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Wednesday, March 30, 2011

Arthritis Treatment Natural Way

Disease called arthritis is actually a group of over 100 different types of diseases involving pain and stiffness in the joints of the body. Over 46 million adults and 300,000 children in America alone have died from incurable diseases, often unbearable, that destroys joints and disabled. It is understandable why these patients are all looking for ways to get relief from chronic pain. If you continue to read you a few tips for living with arthritis.

Arthritis Treatment Natural Way

Traditional medicines prescribed by people long used to relieve pain of arthritis are fulfilled over these days because they can cause numerous side effects. For example, a drug user can be drowsiness, provided that a drug that inhibits the ability to go about life normally. Consequently, many people try to find more natural ways to relieve arthritis pain.

professional massage therapy can be a luxurious way to treat the symptoms of arthritis. In a warm and soothing massage therapist will rub the stress does not allow your body to relax and relieve pain. Acupuncture has also become a proven method to relieve symptoms of arthritis. Acupuncture works on the principle that the development of harmony in the body ends with problems that are inside.

A long bath, hot can go a long way to relax your body and your mind and relieve pain and swelling. This is especially comforting right before bedtime. And since you probably can not stop during your workday to take more than one bathroom, you can try cold compresses for temporary relief. You can make your own ice pack, as follows: Pour 3 cups water in a zip lock bag and add 1 cup of isopropyl alcohol. Mix the contents. Close bag and place it in another bag and close the second bag. Place in freezer. Contents should be transformed into a molten mixture. If it is too strong, add more alcohol. If too liquid, add water. You can also buy, commercial cold packs, but they work equally well at home at a fraction of the cost.

More ways to relieve arthritis pain

Highly effective creams on the market that provides temporary relief of arthritis pain topical. They just need to be massaged into painful joint to provide quick relief. There are also sprays available operating, such as arthritis. Both creams and sprays are small enough to slip into a purse or pocket so you can have available when you need it.

Whenever you can eliminate the need for prescription drugs in your life, do it. After all, nobody needs a lot of unpleasant side effects. In addition, most drugs have not been on the market long enough for doctors to know what long term effects might be.

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